Remember to Take Care of Yourself

Remember to Take Care of Yourself

Are you pushing yourself too hard? Do you rarely take any breaks? In this video, David reminds us to get outside, move our bodies, and do something you find enjoyable daily. Transcription: So, today, I figured I would take you on my walk. I go every single day, rain...
My 3 Words for 2020

My 3 Words for 2020

Setting new year resolutions isn’t much fun unless you keep them. Plus, they’ve proven to be ineffective for most people. David shares what he does instead of setting resolutions and how this can work for you. Transcription: So, what do you do around the new year? Do...

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