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Are you getting enough rest? Do you constantly feel tired and exhausted?

The music industry is a hardworking industry, and it can place many demands on someone with big ambitions.

In this episode of The New Music Industry Podcast, I share the mic with wellness coach, artist and songwriter Katie Zaccardi, who shares valuable tips on changing your attitude towards hustling and grinding, implementing a self-care routine, managing your time and more.

Podcast Highlights:

  • 00:34 – Who is Katie Zaccardi?
  • 03:37 – Changing our attitudes towards hustling and grinding
  • 07:42 – Focusing on the right things
  • 11:09 – How to implement a self-care routine and eliminate burnout
  • 19:47 – How can we make the most of our free time?
  • 22:43 – How can we manage our time?
  • 28:50 – How to deal with procrastination
  • 31:38 – Automate, eliminate, delegate
  • 32:49 – Katie’s anxiety journey
  • 41:09 – What are the biggest challenges you’ve overcome?
  • 43:51 – What are the most significant victories you’ve experienced?
  • 44:41 – Are there any books that have helped you on your journey?
  • 46:35 – Listen to your gut and ask for help
  • 47:35 – Being in action

Transcription:

Coming soon.

David Andrew Wiebe

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